Smart Core Ab Wheel with Mat

The Smart Core Wheel delivers the best core workout for the entire core (not just abs!) with one tool. Strap your feet or grip the handles for a great core-focused workout. Includes mat for added comfort for hands or knees. 6 Exercises are printed directly on the mat for easy reference. Combined handle and foot pedal. Adjustable velcro straps to securely fasten feet to the pedals . Easily switch between hand and feet exercises. Handles fold down for easy transport and upright storage .