ProsourceFit Loop Resistance Bands Set

The ProSourceFit Loop Resistance Bands set comes in a color-coded set of light, medium, and heavy resistance levels to keep challenging your muscles as you grow stronger and more flexible. Each 10” x 2” fitness band is made from durable latex to prevent wear and tear and prevent breakage. The design makes them simple to put around ankles, calves, or thighs for a variety of lower body exercises. Ideal for both rehabilitation, activation, and strengthening of leg, hip, and glute muscles, especially those that don’t always get worked in a typical strength-training workout. Their small, lightweight design takes up almost no space in your gym bag, making them great for travel and at-home workouts. Resistance Levels: Green – Light Resistance 10 - 15Lb; Thickness: 0.6mm  Red – Medium Resistance 15 - 20Lb; Thickness: 0.9mm Blue – Heavy Resistance 25 - 30Lb; Thickness: 1.2mm Extensively used for therapeutic exercise and strength training for lower body Strengthens and tones legs, hips and glu