
ONLINE COACHING: MUSCLE BUILDING + FAT LOSS
YOUR goal is to have a lean, defined physique - but you haven't quite figured out how to get there yourself yet. That's where WE come in! We've trained many, MANY women through this exact process, and they've proven that our methods WORK. So we used those same processes, and put them into a 42 day program designed for you to build new muscle tone, and lose fat so you can see it! And not only will you get 42 days of EXACTLY what to do in the gym (demo videos included), but you will ALSO get personalized 1 on 1 nutrition coaching the whole way through. That means you'll have TRAINER SUPPORT the entire time to answer your questions about how much weight to use, help with form when you're unsure about it, and make sure your KITCHEN habits are HELPING rather than HINDERING you! All you need is dumbbells and the will to do the work :) 3 OPTIONS BELOW! OPTION 1 (this listing - $199): Fitness plan only + nutrition coaching; great if you are going to a big gym, OR if you are ha