Energizing Group Fitness Classes - Featuring Zumba

Get ready to move, sweat, and have fun with our dynamic group fitness classes! Led by experienced instructors, including Monica Denise Monroe, our classes are designed to help you achieve your fitness goals while enjoying a supportive and energetic environment. What We Offer: Zumba: Dance your way to fitness with high-energy, choreographed routines set to upbeat music. Perfect for all fitness levels! Strength and Cardio: Build muscle and boost endurance with group workouts that challenge and motivate. Functional Training: Improve balance, flexibility, and core strength with versatile exercises tailored to your needs. Our classes combine fitness with community, offering a fun and inclusive atmosphere where everyone is welcome. Whether you’re a beginner or a seasoned athlete, our group sessions will leave you feeling stronger, healthier, and more confident. Join us today and experience the power of working out together! Instructor Policy for Teaching Group Fitness Classes Booking