BEEF STRONG

Do you want to BEEF Strong? Join Maggie and Charlie at Build Your Base Sports Camp as they learn from athletes about what it takes to be flexible, driven, energized, focused, powerful, agile, fast, and strong!Set goals. Move your body. Practice. Rest. Drink water. And eat well by filling your plate with nutrient-rich protein like beef! Let’s build our base with beef and have some fun!Together, we are BEEF Strong! This book is a project of the South Dakota Beef Industry Council, Sanford Health, and the Beef Checkoff. The story focuses on young athletes, sports nutrition, and healthy active lifestyles with BEEF!