Wrestling Meets BJJ by Enock Francois

Collegiate Wrestler And Stanford Wrestling Coach Dr. Enock Francois Brings Two Worlds Together In The Most Creative Ways By Using Wrestling Concepts Of Position, Pressure, & Technique To Help Drastically Improve Your BJJ Game Set up underhooks and effectively get into ties by using the perfect fundamental positions of wrestling On the offensive side, learn how to achieve and utilize the underhook to set up all of your attacks and become a master at the front headlock position Defensively, look at your best options to not only escape potential submissions, but to counter with bake takes and so much more Check out the complete leg attack system from unstoppable take downs to guard passes that put you in a great position to get the finish Use this series as a complete overview to meshing two kinds of grappling concepts into one ultimate game