The Complete Guide To Wrestling Defense Volume 1: Head Hands Defense & Counter Attacks by Zack Esposito

Master A Complete Guide to Prevention Tactics and Counters with Associate Head Coach of The Oklahoma State Cowboys Wrestling Team, Zack Esposito Zack Esposito is the Associate Head Coach of the Oklahoma State Cowboys, assisting in the grooming of multiple All-American wrestlers and the capturing of several prestigious Team Titles. Prevent wrestling's most common attacks with a heavy focus on counter offense measures and head and hands defense. Explore an entire library of tools that will help you efficiently manage the exchange and shut down your opponents before they get into your legs. Learn To Re-Attack With Proven High Level Technique And Score More Points As You Simultaneously Stifle Incoming Offense!   Checkout The Trailer! What Will You Learn? Shut down your opponents attempts at offense and turn the tables with your own attacks as you build a more reliable defensive arsenal with Associate Head Coach of The Oklahoma State Cowboys wrestling program. Zack Esposito has enjo