Scapular Stabilization Exercises - Digital Download (EFISP)

Discover Not Just How to Relieve Shoulder Pain & Tightness ... But Also How to Prevent it from Recurring in the Future! Nagging shoulder pain is actually quite common, especially as we age. Still that doesn’t mean that you just have to “live with it.” The thing about the shoulder is that it is made up of numerous structures, which means there are numerous opportunities for something to go wrong. Full range of motion in the shoulder requires joints and tendons and muscles all working together.When everything is functioning properly, we are able to reach up to get something off a high shelf or throw a football or lift a weight or scratch our back with relative ease.However, if something goes wrong with one of the many structures inside the shoulder – through wear and tear or a specific injury – we may experience instability, impingement or aches and pains.And nobody wants to live their life in pain, whether it is temporary, recurring or especially if it is constant.That’s why we have developed the Scapular Stabilization Exercise Program. This program includes pdf manuals that describe the entire program in an easy to understand manner and videos that show you exactly how to perform the exercises… along with a lot more.This program reveals: 9 reasons scapular stabilizing muscles become destabilized and how to get them working properly again 7 fast and easy ways to improve the strength and stability of the shoulder muscles – plus, 7 ways to prevent scapular stabilization injuries Why everyone should be doing scapular stabilization exercises whether they have pain or not The five components a scapular stabilization exercise program must have or it will be a complete waste of your time The two muscles you must stretch out BEFORE doing scapular stabilization exercises to ensure the best results Two techniques to self-massage and relax overactive and tight muscles in the shoulder What exercises to do and the correct order to do them to get quick relief from shoulder pain How to make the exercises easier or more challenging depending on the severity of your shoulder pain Not only what exercises “TO DO” but also what exercises to avoid because they are a waste of time or could make your condition worse How to avoid the common mistakes that people often make with shoulder exercises The single most important movement you must do in order to overcome shoulder pain The Scapular Stabilization Exercise Program is filled with the expert tips and exercises that will allow you to eliminate your discomfort and pain as fast as possible. Get The Scapular Stabilization Exercise Program today!