
Sacroiliac Pain Solution (EFISP)
Do you have Sacroiliac joint pain? Low back pain? Do you feel pain in your buttocks, that radiates down your legs? Do you have pain in your hips or groin? Help is here. Even if you feel like you’ve already tried everything, don’t worry... this simple exercise program is DIFFERENT. It can help you rapidly reduce, and fully eliminate your Sacroiliac joint pain, low back pain, buttock, leg, hip and groin pain. And the best part is... it’s only going to take 10 - 20 minutes a day, for 7 days (or less), for you to start experiencing relief!In the Sacroiliac Pain Solution program, Kinesiologist and world-renowned Pain and Injury Expert, Rick Kaselj guides you through a simple routine of easy and gentle exercises that are designed to return your body to its natural state. Soon you’ll be able to:● Get back to your pain-free, normal, active, healthy life● Stay seated for an entire movie or TV show, without the pain● Drive for hours, with no pain● Climb stairs easily and quickly, without pain● Start sleeping uninterrupted again● Get back to running, sports, hobbies, and playing with your kids (or grandkids), all without a care or worry!On the video exercise series, you’ll find a Self-Assessment Video and the 3-Stage Comprehensive Exercise Program. The Self-Assessment Video will help you understand your current situation, so you know exactly where to start, and how to adjust this program so you can get the best possible results, in the shortest amount of time. Each stage includes an Instructional Video and a Follow-Along Video. In the Instructional Videos, Rick Kaselj explains exactly how to do each exercise as his fitness assistant demonstrates them for you. In the Follow-Along Videos, you get to do the exercises along with Rick’s fitness assistant in real-time, while Rick counts out time and reps, and coaches you along the way.The Sacroiliac Pain Solution manual contains:● All of the exercises, stretches and movements you’ll do in the Sacroiliac Pain Solution program. Each is explained in detail, with precise step-by-step instructions.● You get start-position and end-position photos for every exercise● We explain common mistakes and how to avoid them● And we give you everything else you need to know, like: number of repetitions, number of sets, how long each repetition should take, exactly what you should feel as you do each stretch and exercise so you can be sure you’re doing them correctly, and how to progress if the exercises become too easy. If you purchase the physical manual with the DVD option, you will also receive access to the digital version of the program. Download instructions will be available following your purchase.