Metabolism Boosting Workout to Burn Off Those Extra Holiday Calories (EFISP)

Let’s face it – we all tend to over-indulge during the holiday season. With so many food-centered events like family dinners, office get-togethers, and festive parties, it is all too easy to be enticed by all of the sweet and savory treats so readily available. To make matters worse, the colder, shorter days and disruption to our usual schedules can often derail us from our usual fitness routines. This combination of indulging in calorie-rich foods with engaging in less physical activity can be a nightmare for anyone! It’s no wonder January is well-known for its abundance of weight-related resolutions.But there is good news! Our team has made it easy to incorporate a metabolism-boosting, calorie-burning workout into your already busy schedule. Introducing the Metabolism Boosting Workout to Burn Off Those Extra Holiday Calories. This easy home workout requires no equipment… and can be completed in just 10 minutes each day. The exercises are designed to kick-start your cardiovascular system and burn off those extra calories in a time-efficient, simple routine. Maintaining your waistline during the holiday season couldn’t be easier! And even better news – this workout can be done any time during the year, not just the holiday season.Metabolism Boosting Workout to Burn Off Those Extra Holiday Calories includes a video and pdf manual to walk you through each of the 10 exercises.