
Merrithew Manual - Essential Cadillac, 2nd Ed.
SKU: ST08009The Essential Cadillac Manual outlines the entire Essential-level Cadillac repertoire and is designed for students enrolled in a STOTT PILATES® training program. The detailed descriptions feature sequential photographs and incorporate all components of the Cadillac Trapeze Table, including the Roll Down Bar, Push-Thru Bar, Arm and Leg Springs and Trapeze. See Sample PagesMORE INFORMATION67 exercises & 170 modifications; 136 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability text pages are not coated so you can write on them bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds) printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainabili