Merrithew DVD - Spinal, Pelvic & Scapular Stabilization on Equipment

SKU: DV81155On this instructional DVD for fitness professionals, Merrithew™ Master Instructor Trainers Moira Merrithew and Melanie Byford-Young teach you how to develop your client’s spinal, pelvic, and scapular stability while working on muscle recruitment using the Pilates Cadillac Trapeze Table, Stability Chair™ and Barrels. This functional repertoire offers exercise options in sitting, standing and kneeling positions and allows for deep specificity for particular joint and muscle groups. Maximize your client’s rehab workouts while helping to prevent injury, regain control and improve mobility.  Following this DVD you will be able to coach recruitment of select muscle types, and focus on any given joint or muscle pattern to rebalance and repair your clients.More informationWORKOUT LEVEL: Beginner (Level 1 of 5) LANGUAGE TRACKS: English, Spanish REQUIRED EQUIPMENT: Cadillac Trapeze Table, Stability Chair™ and Barrels STOTT PILATES® Master Instructor Trainers Moira Merrithew