Everything is Right About You Feeling Confident - Activity Journal

Packed with affirmations, illustrations, and writing prompts the Everything is Right About You Feeling Confident Activity Journal will provide students with core social emotional tools to believe in themselves to develop resiliency and happiness. The journaling within can be done to start the day with purpose and to close the day with reflection and contentment. Highlights:  Helps recognize feelings and identify healthy responses Promotes mindfulness to reduce stress and anxiety Improves literacy and comprehension skills Encourages positive self-talk Helps improve fine motor skills Nurtures creativity and self-expression About the Authors:Dr. Jill KahnDr. Kahn is a holistic doctor, CEO of Empowerhouse Leadership Consultancy, Inc., founder of The BioCode System® (a self-empowerment workout), and author of The Gift of Taking, Honor Yourself First, All Else Will Follow. She is an unshakable optimist dedicated to helping students become the healthiest and strongest person they can be. D