Daily wellness notepad

A daily notepad to help keep track of daily wellness essentials. With sections for mindfulness to begin your day by recording the day’s intentions, a gratitude list section for any time of the day, and an end of the day reflection section. Other practical sections include a time blocking area to list your daily priorities, sections to record your meals/snacks, hydration, movement/steps, hours of sleep, mood, energy level, and who/how you connected with that day. This notepad helps bring clarity and structure to your daily wellness habits or goals. Designed with a minimalist yet elegant outline to bring a touch of style to your daily wellness goals. -Size: 8.5”x11”-Contains 50 sheets-Undated so you can use any week of the year-Printed on 70lb white paper (might contain some visible flecks of fibers)-Printed in USA-Shipped in a clear protective sleeve with padding within a mailer Thank you for stopping by! *Design protected under copyright and is property of Angela Lindquist/Evergreen Pa