ORGANIC OAT GROATS, whole

Botanical Name: Avena sativaOrigin: CanadaDescription: These whole oat groats are produced by removing the inedible outer hull of the raw oat grain using centrifugal acceleration and winnowing. Oats have a long agricultural history dating back over 3,000 years, first cultivated in the Middle East and eventually thriving in cooler, northern climates. Introduced to North America by British settlers in the 17th century, oats are now a staple crop used in a variety of culinary and agricultural applications.Qualities: Oat groats are the least processed form of oats, offering a hearty, chewy texture and a rich, nutty flavor. They are a good source of complex carbohydrates, plant-based protein, and contain naturally occurring vitamins and minerals including B vitamins, magnesium, phosphorus, and zinc. While oats do not naturally contain gluten, cross-contamination with gluten-containing grains can occur during farming or processing.Suggested Use:Oat groats require a longer cooking time than r