Signature Fitness Rubber Coated Hex Dumbbell Weight Set and Storage Rack, Multiple Packages
SPECIFICATIONSBrand Name: OUZEYDepartment Name: MENType: ElectroplateOrigin: Mainland ChinaType of sports: Strength TrainingTraining Site: WaistTraining Site: ARMSTraining Site: LegsTraining Site: Muscle Relex ApparatusTraining Site: Waist & Abdomen ExerciseTraining Site: HandTraining Site: ChestTraining Site: CoreTraining Site: Other 32-Pound Set with Stand Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Sporzon! Dumbbell Set with Stand 32-Pound Set with Stand Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training w