Interval Timer

Equipt's Interval Timer is a great way to take your workouts up a notch with its easy-to-use remote control. Not only does it display time clearly, but you also have the option to program different display settings for interval training and rounds. Plus, with Clock (HH: MM format – 12/24 H), Stopwatch (MM:SS: SS format), Count-Up and Count-Down mode, Training and resting times (MM: SS format), Interval timer for training + resting workout programs + round (MM:SS format) and TABATA mode, you can make sure that your fitness routine is always well-equipped to help you reach your goals. Helps to improve both aerobic and anaerobic fitness More effective than traditional cardio for fat loss Shown to be beneficial for heart health Helps the body to become better at using oxygen Many people find that interval training is more fun than traditional cardio