Adulting with ADHD Workbook, Journal, Booklet Packet
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Adulting with ADHD Workbook, Journal, Booklet Packet

$12.50
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If you're an adult with ADHD, this packet is for you! 40-page digital download, printable PDF features loads of information, tips, suggestions, worksheets, journal prompts, planning and organization resources for navigating life as an adult with ADHD.   Topics include the following: Overview of Adulting with ADHD Executive Function Getting Started Doing All the Things Managing Tasks Tips for Getting Things Done Productivity Profile Tools & Techniques Ideas for Batching Tasks Planning for Task Batching Task Batching Categories Schedule Your Tasks Weekly Schedule Organization Tips Planning Tips Task Overview Task Categories. Checklists, Task Planning Yearly Task Overview Brain Dump Task Worksheet Focus Tips Coping Strategies Thinking Outside the Box Download this packet (available upon purchase; it will also be emailed to you), and print out all or any of the pages you wish to use (best on a color printer, but not mandatory).

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