
Elastic Resistance Bands
Suitable For Any Fitness Level - each exercise band offers a different level of resistance, both for pull up training, and for adding resistances to bench press, squats and Olympic lifts. Build Strength & Improve Mobility - With resistance band training, every part of the exercise has resistance, resulting in better range of motion strength and the complete stimulation hence promoting muscle growth. Choose Your Suitable Band - According to the workout band tension chart to the left, choose a band based on your bodyweight and the current number of unassisted repetitions you can complete. Also, you can combine multiple sizes to increase more levels of tension. Easy to Carry-Compared with most fitness equipment, the pull up band is lightweight and portable, and can act as your mobile gym, allowing you to exercise at any time in your home, office, gym, outdoors.