THRVE 9.14.24

When: Saturday 9/14 (9am-4pm) Where: Tarpon Springs, FL LIMITED AVAILABILITY! Join Move.Breathe.Create and Elevated Embers for a 7 hour all inclusive retreat called THRVE. Take part as we find harmony in the elements that make us human.  Join us at a waterfront Tarpon Springs estate for a day of harmony, significance, and self.  We will begin with a presence practice before we get our hands dirty with play. This field day competition will have SUP, exercise, puzzles, teamwork, and a little bit of Misogi. (A Japanese Shinto practice about purification, shedding old habits, and embracing challenge that will affect the way you live the next 364 days of your life.) After we play, we will divide into 2 groups  One will go with Garrett for a SUP adventure to nearby barrier islands including yoga, and breath. The other will join Elevated Embers for Sauna, Cold Plunge, and reflection. Then each group will switch to ensure everyone gets the full experience.  Next, Chef Nate will nourish our bod