
Journal | Feeling is Healing Notebook | Elemental Elements
Allowing Ourselves to Feel is Allowing Ourselves to heal. I would not be where I am today if I had not and did not continue to feel my feelings. Sometimes feelings are just needing to be acknowledged and released. Other times feelings are asking us to take a closer look. At some point I stood with myself and met myself where I am at instead of running from myself and any uncomfortable feelings that came up. It isn't always easy. In fact, it's never easy. But the freedom and peace I feel now because I have done the work and continue to do the work has allowed me a place and space I didn't think was possible. Feeling is healing. Each of our journals are 4.25 x 5.5 in. with 48 blank pages and 120 GSM paper. Our art will not flake or peel off.We plant a tree with every order. "We don't need a handful of people doing zero waste perfectly. We need millions of people doing it imperfectly." - Anne Marie BonneauAs a maker it is so important to be consistently conscious of our environmental imp