Daily Self-Care Bundle

The Bundle includes: > Daily Self-Care Journal or Life is Tough Journal >Gold glitter, diamond topped pen >Self Care Isn't Selfish tee >Self-care surprise >Shipping The Daily Self-Care Journal is not your typical "lined page" journal. This your personal space to commit to developing a self-care routine that promotes a positive physical, mental, and emotional well-being. This journal also helps you to identify, track and overcome negative emotions, challenges and stressful experiences. The Daily Self-Care Journal is divided into two parts for you to dive deep into your daily self-care practices:  1) The guided journaling page is where you will take the steps to: meal planning/ food diary  practice gratitude set the intention for your day write affirmations establish a morning/evening routine track several self-care activities 2) The "free write" page is: a lined page where you are "free" to write down your ideas, thoughts, and feelings. the space for you to be open, ho