The Tao of MMA: Wrestling by TJ Dillashaw

Wrestling Like A Champion With This Exclusive Opportunity To Learn The Subtle Art of MMA Wrestling From Two-Time Bantamweight UFC Champion TJ Dillashaw. Discover the winning strategies and secrets that have made TJ Dillashaw a dominant force in the UFC, as he shares his expertise in MMA wrestling. Take your takedown game to new heights as Dillashaw teaches you the intricacies of wrestling for mixed martial arts, from setups to takedowns and beyond. Train alongside a world-class athlete and absorb Dillashaw's years of experience and knowledge, gaining the skills to outmaneuver and control your opponents on the mat. Learn to dictate the pace of the fight with TJ Dillashaw's MMA wrestling techniques, becoming a formidable force in the octagon with your newfound grappling prowess. Check Out The Trailer! So, What Exactly Do You Get? PART 1 INTRO AND FOOTWORK WRESTLING FOOTWORK WITH A PARTNER PUMMELING DOUBLE LEG TAKEDOWN SINGLE LEG TAKEDOWN BODYLOCK TO OUTSIDE TRIP STRIKING INTO THE D