Complete Kickboxing Basics by Jerome Lebanner

Build A Rock-Solid Kickboxing Foundation With Techniques Anyone Can Use With 2-Time K-1 Grand Prix Champion Jérôme Le Banner! Learn essential kickboxing basics that cover everything from warm-ups, kicks, punches, defense, combinations, and MORE! Jérôme Le Banner shares his favorite beginner-friendly combinations that you can add to your game immediately. Uncover world-class details that Jérôme shares for each technique. Cover your bases with a complete approach that includes a kettlebell routine you can do from home and even a post-workout cooldown. Build up your basics, regardless of your experience level with Jérôme Le Banner! 2-Time K-1 Grand Prix Champ Jérôme Le Banner Provides A Complete Guide To The Basics Of Kickboxing In This 2-Part Series   Check Out The Trailer! What Will You Learn? Complete Kickboxing Basics Basics is a 2-part series where Jérôme Le Banner breaks down what he deems as the ESSENTIAL basics of Kickboxing. He covers everything from beginner-friendly warmup