Body Solid BSTCH44 22lb Each Lifting Chains Pair

Body Solid 22lb Each Lifting Chains Pair | BSTCH44 Body-Solid Tools Lifting Chains deliver adjustable resistance for enhanced muscle contraction and performance during lifts. Perfect for squats, deadlifts, and bench presses, these chains hang from barbells to provide variable resistance throughout your lifts. They help target weak points in your lifts while increasing resistance and weight at the top of each rep, leading to improved strength and power gains. These chains offer a smooth and consistent lift throughout the movement, intensifying the concentric phase of exercises for greater muscle tension and challenge. Coated with zinc for durability, Body-Solid Tools Lifting Chains are built to withstand heavy use. Each chain measures 5 feet in length and fits any Olympic barbell. Additionally, they can be used for weighted pull-ups and dips by draping them over your shoulders, or attached to kettlebells, dumbbells, sleds, and other cross-training accessories for versatile training opti