Pull-Up Progression
$4.99
{{option.name}}:
{{selected_options[option.position]}}
{{value_obj.value}}
Do you want to be able to do a pull-up but not sure where to start? Through a helpful video and PDF, Dr. Matt walks you through a progression of movements to effectively train your body to do an unassisted pull-up in 6 weeks. Upon purchase, you will receive an email with links to the video and PDF download.
Show More
Show Less