Mag-Elite Chelated Magnesium

Magnesium is an essential mineral necessary for many major bodily functions. It plays a vital role in over 300 known enzyme reactions throughout your body, from your cardiovascular system to your digestive system, immune system, and circadian rhythm. Yet, 75% of Americans do not meet their daily magnesium requirements—leaving many deficient in this vital nutrient. Magnesium helps:​ Support relaxation and sleep Promote cardiovascular health Increase resistance to stress Helps manage blood pressure Boost energy and mood Support a healthy digestive system Encourage joint and muscle health Supports healthy bones HEALTH BENEFITS OF MAGNESIUM Supports deep, restful sleep - promotes deep and restful sleep by adjusting your biological clock and regulating hormone levels in the brain. For example, magnesium naturally boosts melatonin, which plays a vital role in your sleep-wake cycle. Conversely, low melatonin levels are linked with sleep problems such as waking up in the middle of the nigh