Ancient Multivitamin Women's 40+ Multi

  What is the Recommended Dosage? Adults take 3 capsules per day with 8 oz of water or your favorite beverage. Can be taken with or without food. When introducing a new supplement, we recommend taking the lowest dose for 2-3 days. As tolerated, increase the dose until you have reached the recommended normal or advanced guidelines. Reduce to a tolerable dosage if adverse effects occur.   FAQs What allergens does this contain? This product is dairy free, nut free, pasture raised, grass fed, raised without hormones, raised without antibiotics, Keto and Paleo friendly. What certifications are 3rd party? Carbon Neutral Certified, B Corp, BIO Bottle (Biodegradable Packaging), and R.A.N.C.H. Project.