Mental Health & Anxiety Binder
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Health & Beauty / Health Care

Mental Health & Anxiety Binder

$12.99
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Think you don't have time to work on your mental health? Think again! This Mental Health & Anxiety Binder for Busy Women is designed to help you take control of your anxiety and improve your mental wellbeing. This innovative journal was designed specifically for women who are juggling a lot and struggling with anxiety. It includes pages for tracking your mood, identifying your triggers, and brainstorming healthy coping strategies. There's also space to journal about your experiences and set goals for managing your anxiety.Using The Mental Health & Anxiety Binder can help you take control of your anxiety and start living a more peaceful, productive life. So if you're ready to put your anxiety in the backseat, pick up a copy of this must-have planner today!What's Included: This Mental Health & Anxiety Journal has 47 unique pages included. These pages are as follows: 1 Mental Health Plan 1 Self-Care Planner 1 Anxiety Tracker 1 Coping Technique 1 Medication Tracker 1 Re

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