+Restful Sleep 20 packets by ION

Unlike other sleep aids, +Restful Sleep is a holistic approach to a better night’s sleep that targets the symbiotic relationship between gut health (where roughly 95% of serotonin is produced) and healthy sleep. +Restful Sleep is scientifically formulated with botanicals and adaptogens that work best when paired with the simple but effective Gut Support formula to help relax both mind and body, promote deep restorative sleep, and support long-term cognitive function and mood. Sleep is crucial for overall health and longevity. It directly affects brain function, energy levels, heart health, cell regeneration, memory, mood, immune function, and weight maintenance — basically everything! The World Sleep Society reports that sleep problems affect up to 45% of the global population, including issues like insufficient sleep, poor sleep quality, and irregular sleep patterns. Most adults need 7 or more hours of good-quality sleep regularly each night. When you get your zzz’s, you’re giving you