The Pocket Pema Chodron (Pocket Book)

Title: THE POCKET PEMA CHODRON Description: Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. Author: Pema Chodron Editor: Eden Steinberg Publisher: Shambhala Publications Style: Paperback, Pocket Sized 4.25” x 6.75” Edition Print: 2017 ISBN: 9781611804423 Pages: 144