Living Without Regret: Human Experience in light of Tibetan Buddhism by Arnaud Maitland

Title: LIVING WITHOUT REGRET Secondary Title: Human Experience in Light of Tibetan Buddhism Description: Living and dying in the light of the Buddhist teachings. It is never too late to heal the past. We can own and transform even the most difficult life situations, including death and our own seemingly fatal mistakes. Sharing the painful decline and death of his mother held within the backdrop of timeless teachings, Arnaud Maitland shows us how to deal with life's constantly recurring uncertainty and confusion. The narrative of each human being can be grounded in the larger framework of Buddhist teachings on impermanence, suffering, and the development of wisdom and compassion. The personal account of Living Without Regret leads the reader through turbulent emotions such as feelings of helplessness, guilt, anger, despair and fear. The wisdom of the Buddhist teachings helps us to strengthen awareness and develop our inner resources. Readers at any stage of their personal development,