Wherever You Go There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go There You Are: Mindfulness Meditation in Everyday Life

$20.00
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Author Jon Kabat-Zinn Publisher Hyperion; First Edition (January 13, 1994) Binding  Hardcover with dustjacket Condition New Summary The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

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