XLift VR3 70lbs Adjustable Dumbbells

  These adjustable dumbbells replace 9 pairs of weights. Weight adjust from 4.5-70lb in shown increments (see photos). Easy-to-use simply twist handle to adjust weights. They are sold as a pair. Easily switch from one exercise to next and with the turn of a handle you can change your resistance, enabling you to gradually increase your strength. Versatile workout for your legs, back, chest, abs, shoulders and arms.