
Kick Today in the Butt Notebook
Therapy in a book that is šbutt themed!š Yes, a fully grown, mature adultĀ illustrated a bunch of butts to add some much-needed levity to the occasionally (often) daunting task of being a human being.Ā This is the ultimate notebook to manage your physical, emotional, and professional well-being while avoiding those pesky shame spirals.Ā The Ā is structured to maximize productivity and practicality through a compassionate lens. This notebook is so proud of you!Ā Daily pages include prioritized to do list, schedule, and a thoughtful physical and emotional check in! Every ten pages (i.e. every two business weeks, on average)Ā isĀ goal and habit tracking (including a place for stickers!) and gentle reminders to be kind to yourself Butt shapes are diverse because not all butts look the same. Every butt is beautiful, especially yours!Ā Fill inĀ the date at the top of each page -Ā so no need to tear out a dozen pages when you (understandably!) skip a day or 12. Live your life! We gotchu. BOUNDĀ vs