8 WEEK BIKINI X BUILD PROGRAM

Ready to sculpt your best bikini bod? Then the Bikini X Build program is for you! This 8 week program has been refreshed to include Loz’s NEW favorite workouts to help you build lean muscle, drop body fat, and create a feminine shape. Coupled with a DELICIOUS recipe-based meal plan featuring NEW recipes, you’ll be eating like a Queen whilst sculpting your dream bod. BIKINI x BUILD will allow you to: Increase lean muscle mass as well as build muscular strength and endurance. Improve body composition through muscle growth and creating muscular definition. Improve your exercise technique and master key lifts Boost your confidence to own your bikini bod! What’s included? NEW and IMPROVED 8 week workout program filled with Loz’s FAV new exercises. 8 weeks of GYM or HOME based training program with the option to switch whenever you need. Training split: 45-60 minute workouts with a 6 day training split per week - 2x lower body, 2x upper body, 1x cardio + core, 1x full body. St