Solgar Folate 666 mcg DFE (FOLIC ACID 400 MCG) 250 Tablets

Folic acid is a water-soluble B Vitamin and member of the B Complex. Folic acid intake is important for pregnant women and helps promote heart health.Folic acid helps maintain healthy levels of homocysteine by helping convert homocysteine into methionine. In addition, it plays a significant role in the health of red blood cells, and helps support a healthy nervous system. Adequate folate in healthful diets may reduce a woman’s risk of having a child with a brain or spinal cord birth defect. Folate intake should not exceed 250% of the DV (1000 mcg). Supplement Facts Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Stearic Acid, Silica, Vegetable Cellulose.   Free of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor and Color. Suggested Use As a dietary supplement for adults, take one (1) tablet one to two times daily, preferably with a meal or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any medications