R1 BCAA - 60 Servings - Peach Mango 480 g

5g micronized BCAAs 2:1:1 ratio of leucine to isoleucine and valine Formula transparency With three vital amino acids in a 2:1:1 ratio of leucine-to-isoleucine-to-valine, BCAAs is a convenient, concentrated way to get the branched-chain amino acids the human body needs but cannot produce on its own. Intra-Workout Critical Leucine, isoleucine, and valine are involved in supporting protein synthesis, preservation of lean mass, and muscle energetics and endurance. Supplement Facts Available in a variety of fruit flavors or as an unflavored powder that can be added to protein shakes or pre-, intra-, or post-workout formulas, BCAAs provide leucine, isoleucine, and valine to help support muscle recovery. Suggested Use Anytime BCAAs is best taken in the morning, during or after workouts, and/or at bedtime.  Mixing Directions  Mix one (1) scoop with 8-12 oz. of cold water and consume before, during, or after training.  Alternate Suggested Use  Add a scoop to almost any workout supp