Digital Blood-Pressure Logbook – Printable Tracker PDF | Instant Download

Stay on top of your numbers—every single day.Whether you’re managing hypertension, tracking post-workout recovery, or simply want a clear picture of your cardiovascular health, this clean, minimalist logbook makes recording your readings effortless. Download once, print forever, and walk into every appointment confident and prepared. ✨ Why You’ll Love It Clinic-friendly format – Systolic/diastolic columns, pulse, date + time, and a notes section doctors actually appreciate. Color-coded reference chart – Quickly see which blood-pressure zone you’re in (Normal, Elevated, Stage 1, Stage 2, Crisis). Personal-info page – Keep your physician’s name, phone, and emergency contacts in one place. Unlimited reprints – One PDF, endless pages. Print fresh sheets or duplicate digitally in GoodNotes/Notability. Sized for home printers & tablets – High-resolution 8.5″ × 11″ (US Letter) PDF; crisp lines even at half-page size. What’s Included 1× PDF (5 pages) Cover + “Why Track BP?”