ILPALADINO Yellow/Blue/Green/Red/Rose red Zebra Professional MTB Cycling Jersey Long Sleeve Spring Autumn Mountain Bike Exercise Bicycling Pro Cycle Clothing Racing Apparel Outdoor Sports Leisure Biking Shirts

Two merits of cycling for girls1. Protecting jointsThough legs move mainly in riding a bicycle, as long as you prepare well that your joints stretch before cycling, sports injuries on joints can be effectively avoided. The pressure of girls' body on the knee joints and ankle joints has decreased a lot when they are riding, so riding is already a good protection of the joints when compared with walking and running. Of course, the specific angle needs to be adjusted in assembly stores.2. Protecting the heartHuman beings have two big health killers: one is hypertension, the other is cholesterol. Cycling can help to flow the blood through leg movements, which speeds up the blood flowing back to the heart and strengthens the microvascular tissue. The whole process can reinforce blood vessels so that your heart function can remain forever young. In the process of cycling, the heart can beat intensely, which makes your heart stronger. Made up of 100% polyester, the cycling jersey is pretty m