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Riding can make you look 10 years younger Rejuvenesce bold vessels 　After exercise, the blood speed accelerates, producing nitric oxide which makes the muscles around the blood vessels soft. The faster the flow of blood, the more nitric oxide produced. Experiment has shown that riding can speed up the flow of blood 10 times. Make the muscle looks more awesome 　　Some people say that one keeps pedaling while riding, and his legs will become strong because of long-term riding. That’s a misunderstanding. Your legs won’t become stronger after riding, they will only become more and more awesome, for riding can improve and shape muscles, especially muscles of the lower legs, thighs and hips. Besides, for people who suffer from joint disease and legs or hips injuries, riding can reduce the onset of those diseases. Make life longer Regular ride has close relation with longevity. According to a study in the UK, people who regularly ride bikes are in a state of health equaling to tho