Ilpaladino Little Tiger Men's Long/Short-sleeve Cycling Bike jersey T-shirt Summer Spring Autumn Road Bike Wear Mountain Bike MTB Clothes Sports Apparel Top NO.166

Riding makes you 10 years younger Release your stress completely You need to get close to nature while riding. You can also breathe fresh air and appreciate beautiful scenery.Studies in American believe that this outdoor activity can stimulate the brain to secrete dopamine and produce pleasure, which is a good way to release stress for middle age people. Make the brain healthier 　Even in open field with sparsely population, riders should pay close attention to the road situation. Moreover, in most cases, riders cross the streets and alleys to handle various traffic situations. This can practice response sensitivity and response ability of the nerve, be beneficial to improve the functions of the brain, and play a role in preventing brain aging, improving the agility of the nervous system.In addition, riding also accelerates blood circulation, so that the brain can absorb more oxygen and help to maintain a clear mind. Make the lower limbs stronger 　The main movement of riding is