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Three recipes for relieving pain in riding1. A suitable saddle heightIf the height of the saddle is too front or too low, causing buttocks to slide backward, the saddle will rub and then burn the crotch. And if the cushion is too high, it is easy to suffer pain at the sciatic joints. So it is helpful to find out the suitable saddle height to alleviate the pain. The following methods can help you to examine whether the height is correct. When you pedal to on the bottom dead point, the knees will be slightly curved or in a static state. And when you sit on the saddle, your heels are on the pedals and the feet upright at the same time. Though these two methods are not the most precise measurements, the results are similar.2. Use small equipmentIn order to ensure the entertainment of cyclists, many manufacturers spend lots of efforts to deal with the buttock pains, so there is much helpful merchandise on the market to alleviate the pain. For example, some pants with cushions can reduce the