Habits That Relieve Stress And Promote Harmony In Your Life

Habits That Relieve Stress And Promote Harmony In Your Life

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Life seems to become more stressful with each passing year. The impact of stress can pose serious challenges to your health and happiness. Much of our stress is the result of habits that have a negative impact on our lives. We create our own stress and become less capable of dealing with it effectively. Habits save time and are similar to the autopilot feature found in commercial aircrafts. By relying on our habits, we free up our mind for other tasks. This eBook is 29 pages

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