Firm & Tight Mini Band Workouts - Bundle

Firm & Tight Mini Band Workouts with Coach Tonya Fines features targeted triple toning movements to gently activate your hidden toning muscles and quickly sculpt the lean, firm, and feminine body you crave in 10 minutes or less without leaving your living room! This program offers 7 workout routines: - Upper Body Shape- Upper Body Strong- Lower Body Blast- Lower Body Pump- Full Body Conditioning- Full Body Toning- Total Body Core Each routine is 10-30 minutes, and you can dial up your workouts by repeating the routines as many times as you’d like or by challenging yourself with a tougher resistance band. From bicep curls to squats to leg lifts, Firm & Tight will help you elevate your fitness with a program that enhances strength, refines balance, and boosts overall vitality. Unlock greater stability while achieving heightened levels of strength and fitness.Our versatile program caters to all fitness levels, accommodating beginners and seasoned enthusiasts alike. Tailored to yo