Dumbbell Revolution - Digital Only

Dumbbell Revolution is a program series designed to build beautiful lean muscle, increase strength and overall allow you to get the results you want from a simple and effective dumbbell workout. Increasing your muscle mass will not only build gorgeous, lean curves but will also increase your metabolism to make you a “fat burning machine!”  These incredibly “workout friendly” programs require only a set of dumbbells. And best of all … you can do these right in the comfort of your own home!  Each program is easy to follow along with and specifically targets upper, lower and full body, so that you get the greatest benefit from a properly designed program that includes rest days. Workout 1:  Unstoppable Upper Body Workout - This workout consists of 4 supersets that will that are super fun and super fat burning.  These upper body focused exercises will not only build excellent upper body strength which will improve posture, breathing, increase your energy and burn excess upper body fat, but