Easy Suspension Strap Workout - Digital Only

If you have never used a suspension strap training system before, but always wanted to, then you are in for a real treat with these Easy Suspension Strap Workouts.  These workouts are easy, fun to do and include core exercise movements to help you burn body fat, increase your cardio efficiency, and build lean healthy muscle.  Each of these workouts focuses on specific muscle groups to target, tone, tighten, firm and burn!    The beauty of suspension straps is that they use your own bodyweight along with gravity to provide a gym worthy workout with ease and adaptability.  By simple adjusting your body angle to modify many of the exercises to make them easier or more challenging.    If you are ready to get fit and lean, improve balance and coordination, build a stronger core and improve joint flexibility AND have FUN … then let’s go!  Workout 1: Shape Up, Upper Body Circuit - Unleash the fun-filled challenge of our 5-exercise circuit routine, perfectly suited for both newcomers and exper