QC2 System 14mm/8mm/6mm Edge Hold

A more advanced alternative to the 18mm/10mm/8mm hold, this hold has 3 smaller but still flat very positive crimpy edges, good for developing technical finger strength. Side One - 14mm deep edge Side Two - 8mm and 6mm& deep edges Provide a greater challenge to increase finger strength and endurance on small surfaces Pair with a Plate Set and our 75lb or 150lb Isometric Resistance Bungees for challenging sub-bodyweight training Available in the QC2 Omnis/Omnis 75/Omnis 150 Packages and the Murus Hangboard Set Customize your training program with Individual QC2 Holds and Plates CrimpWerks holds are made from masters that are crafted out of special high-quality, high-density phenolic foam. This results in a refined surface texture that delivers subtle yet ample friction while also being gentle on the skin. For more aggressive finger strength training, you can gently sand the hold surfaces with high-grit sandpaper to any desired level of smoothness, giving them a distinct wood-like