Body Calming Strategies Centers: Coping Skills Classroom Guidance Lessons

Calming Strategies Centers: This lesson includes a classroom guidance lesson and centers on calming the body. Students will learn about body signs that let them know their emotion level is elevating and practice strategies to relieve the physical tension they experience. After participating in this lesson, students will have 5 body calming strategies to choose from when they face tense situations that result in an elevation in their emotion level. This lesson include interactive, cooperative activities to get your students engaged and growing! This is perfect for a classroom guidance lesson or small group counseling lesson on body calming strategies or coping skills.     What's included: Detailed, scripted lesson plan (objective, outline, materials list, ASCA standards alignment, suggested data collection, and interactive notebook elements) Pre-test/post-test Introductory PPT Centers handouts and visual aids Interactive notebook printable   ❗❗If you own the Self Regulation Curriculu