DHC Heme iron for 20 Days 40 Tablets Supplement

[Details] "Heme iron" is a supplement that efficiently supplements iron, which women tend to lack. Iron has a poor absorption rate into the body and is one of the minerals that we want to actively replenish along with calcium. Iron contained in foods includes heme iron, which is abundant in animal foods such as meat and fish, and non-heme iron contained in vegetables and grains. It is generally known that animal foods containing heme iron have a higher iron absorption rate. Vitamin B12 and folic acid are added to heme iron that does not react with tannins in tea and coffee. Recommended for those who are concerned about iron deficiency and those who are growing up. [How to use]Please take 2 capsules per day. [Ingredients] Heme iron, gelatin, glycerin fatty acid ester, cellulose, colorants (caramel, titanium oxide), fine silicon dioxide, folic acid, vitamin B12